Those that know me know I love to eat even more than I
love to cook, and I love snacking between meals! When teaching I would have a
snack after almost every class to keep my energy levels up and remain focused.
I don’t like to snack on junk, I like to make my snacks count and use them as
another opportunity to make sure I am getting all the good things I need.
Ginger, sunflower and goji berry balls of goodness |
These goji berry balls are packed full of goodness,
antioxidants and protein. They will keep you energized and take just moments to
prepare. Keep them for about a week in the fridge. They are a perfect between
meal snack you don’t need to feel guilty about! Wheatgrass is an acquired taste
so leave this out if you want.
Ingredients
½ cup of sunflower seeds
½ cup of flaxseeds
½ cup of goji berries
½ cup of dried
apricots
1tbsp dried or crystallized ginger
5-6 dates
1tbsp lemon juice
1tsp coconut oil
1 tbsp cacao powder
1tbsp wheatgrass powder
Dried apricots, goji berries and dried ginger |
Freshly squeezed lemon |
Method
Throw the sunflower seeds and flaxseeds into the food
processor first and blitz until small pieces. Then add all the fruit, ginger
and liquid and mix again. I normally add the cacao and wheatgrass last and give
one final mix.
Sunflower seeds and flaxseeds |
Everything in the food processor |
Form the mixture into small balls measuring about 2-2.5
cm across. Chill in the fridge for about an hour before eating. They keep in
the fridge for a week and also freeze well.
Delicious, tangy goji balls! |
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